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PANCHAKARMA RETREAT ------ 999.00

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10 days
£999.00

RETREAT

Retreats are a modern answer to modern living. Going on a retreat means taking time away from your ordinary life and situation. It is a special time to give your self some peace and calm. You may be taking a break away from the responsibilities of children or caring for someone. You may be escaping from a bad emotional situation. You may just want some quiet and to be left alone for a day or two. You may just want some tranquillity in which to consider where you are in life. It is about refreshing yourself, relaxing, and taking a journey into the deeper self. Reassessment about your life and relationships and values can happen. A group retreat can be fun and a time of making new friends. Even on a private retreat you are likely to meet interesting people. Being in the similar environment and dealing with it may be sometimes close to impossible.

     That’s why AyurVilla is designing a Retreat Programme, A Programme where you will be taken away from your daily routine, and spend some time and days just to fine tune your own system. The body has got its own factors to rejuvenate, and what AyurVilla is aiming is to tune the body.

      “Better tuned body will feel good”

        Just like a well tuned guitar will sound good. This is an escape from the Huzz Buzz to a scenaric destinations where we bestow you best of our Ayurvedic Panchakarma treatments.

     Therapies are also focusing on the diet and healthy being and healthy lifestyle.

PANCHAKARMA

Panchakarma, described in one line, is the ultimate detoxification therapy. One of the most intensive treatments for cleansing, Panchakarma involves five natural Ayurvedic treatments that come together to balance the three doshas (Vatha, Pitha and Kapha) and detoxify your body. It is one of the world's best methods of detoxification, and the results are no less than transformational. 

The main aim of the Panchakarma treatment is to eliminate the causes of illness. Panchakarma eliminates the vitiated doshas, improves the metabolism process and helps control and cure chronic ailments. It also helps slow down the ageing process and restores youth.

Who is this package suitable for: -

If you often feel tired, exhausted, fatigued, stressed or suffer from aches and pains or other chronic ailments and seek a deep level of relaxation and revitalization, then Panchakarma is for you! It is difficult to pay attention to our body on a day-to-day basis and keep control of our diet, lifestyle, habits, emotions and body urges. A lot of toxic waste is produced in the body due to our lifestyle choices, which lead to the cause of multiple ailments. The Panchakarma treatment aims at restoring the body to it’s normal state through its detoxification journey and restore the harmony between the doshas, dhatus etc.

HIGHLIGHTS

  1. Daily Yoga and relaxation sessions
  2. Daily Pranayama sessions
  3. Daily Panchakarma sessions
  4. Daily schedule of Natural and Ayurvedic medicines/supplements
  5. Daily Natural organic diet
  6. Daily herbal tea according to your body constitution
  7. Daily will be served a nutritional and organic drink / smoothie
  8. The start of the Retreat will be with a consultation with the Doctor
  9. Your Blood Pressure, Pulse, Weight will be monitored.

Hinterland Village is a homestay where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options of shared, double or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery. Massages and other therapies take place in two individual rooms each featuring a treatment table as well as a bath steamer. A beautiful and inviting yoga space was designed to maximize contact with nature. Surrounded by coconut trees, lush vegetation, and a paddy field, the open shala is the perfect setting for unforgettable yoga sessions.

 

Hinterland Village represents seven acres of lush greenery - a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year.The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unnis desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.
The Bodhi Ayurveda and Yoga center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat.

Daily, Ayurvedic breakfast, lunch, dinner, and snacks are included in the price of this retreat. Ayurveda Yoga Retreat does not serve a buffet. The meals are specially prepared to serve your needs and the doctor advises and personally maintains a watch on the diet served.

TREATMENT PLAN: -

The detoxification journey (Duration: 7 to 10 Days.)

Your detoxification journey will begin with a thorough consultation with one of our expert Ayurvedic doctors who will tailor the package according to your body-mind condition and constitution. This treatment will be closely supervised by our expert Ayurvedic Doctors and Therapists. The Panchakarma treatment is divided into three stages - Pre Treatment, Main Treatment and Post Treatment:

Purva Karma (Pre-Treatment)

Purvakarma comprises two types of preparatory treatments:

1.Snehana (internal and external oleation with natural herbal oils)

2.Swedana (sudation or steam therapy).

During these treatments your excess Doshas are gradually encouraged to move from your limbs to the digestive tract (their proper site) from which they can be eliminated in Panchakarma.

Various Ayurvedic treatments are used in the Purva Karma stage, which are carefully decided by the Ayurvedic experts based on your body condition:

1 – ABHYANGAM

2 – SHIRODHARA

3 – PIZHICHIL 

4 – PODI KIZHI

5 – NASYAM

6 – DHOOMAPANAM

7 – THARPANAM

8 – NETRA DHARA

9 – MATHRA VASTI

10 – KSHEERA VASTI

11 – SHIRO VASTI

12 – KATI VASTI

13 – UDWARTHANAM

14 – NAJAVARA KIZHI

Pradhana Karma (Main - Treatment)

The five main Panchakarma treatments are:

1.Vamana (Emesis)

Natural Ayurveda herbal medicines are given to you orally to induce emesis or vomiting. This totally, and in many cases permanently, eliminates the vitiated kapha dosha from its roots – the stomach.

 2.Virechana (Purgation)

Cleansing of small intestine, liver & gall bladder with the purging process induced by natural herbs

3.Nasyam (Nasal Treatment)

Herbal oils or powders are carefully administered through the nostrils to nourish and cleanse the bronchus 

4.Vasthi (Enema)

Herbal decoction or oil is administered through the anus to induce purging of toxins from the body.

 

 Paschata Karma (Post Treatment)

The Paschatkarma is a post therapy treatment in which the doctor recommends various diets, lists of do's and dont's to maintain you body in the state of detoxification.

1202-1204 Warwick Road
Acocks Green
Birmingham
B27 6BY, United Kingdom
Mon - Sun | 10.00am - 8.00pm
Phone: 0121 706 5566
0749 827 2888
Email: contact@ayurvilla.co.uk