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SHIRODHARA (WARM OIL FLOW OVER THE FOREHEAD 45 MIN +30 MIN MASSAGE TOTAL 75 MIN --- -£105

90 minutes
£105.00
45 minutes
80.00
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Shirodhara comes from the two Sanskrit words “Shiro” (head) and “dhara” (flow). It's an Ayurvedic healing technique that involves having someone pour liquid — usually oil, milk, or buttermilk — onto your forehead. It's often combined with a body, scalp, or head massage.

Research also suggests that Shirodhara may help:
  • improve sleep quality.
  • manage insomnia.
  • lessen anxiety (when combined with yoga)
  • reduce stress

1202-1204 Warwick Road
Acocks Green
Birmingham
B27 6BY, United Kingdom
Mon - Sun | 10.00am - 8.00pm
Phone: 0121 706 5566
0749 827 2888
Email: contact@ayurvilla.co.uk